Search found 15 matches

by Dean W.
Sun Apr 17, 2016 6:58 am
Forum: Gear Order
Topic: SPRING 2016 kit order
Replies: 9
Views: 4065

Re: SPRING 2016 kit order

Dean Wingerter
1 Jersey (Long Sleeve) elastic - Size Medium
Total - $65.00.
by Dean W.
Tue Apr 05, 2016 9:27 pm
Forum: General
Topic: Homemade - No Bake Clif Bars
Replies: 1
Views: 1814

Homemade - No Bake Clif Bars

image1 (9).JPG I love Clif Bars. I see that they are on sale at Thrifty's this week for $1 each. However, depending on the flavour, they sometimes seem to leave a strange chemically taste in your mouth. Reading the ingredients, you realize there are a lot of things listed and you don't really know ...
by Dean W.
Sat Feb 06, 2016 7:26 pm
Forum: Rides & Race Reports
Topic: OBB-WHEELERS SATURDAY RIDE REPORT
Replies: 200
Views: 85273

Re: OBB-WHEELERS SATURDAY RIDE REPORT

Life in the B Group Funny, I have never read a summary of a B group Saturday Wheelers ride. Not sure why, whatever, we are all out here for different reasons, some train for racing, others are here for more social or fitness reasons. It’s all good. From the Shop to Sidney the pace was a little high...
by Dean W.
Thu Mar 05, 2015 9:29 am
Forum: General
Topic: Wheelers Wednesday Night Spin Class
Replies: 0
Views: 1239

Wheelers Wednesday Night Spin Class

I have really been enjoying the Wheelers Wednesday Night Spin Classes. Wes Wood, who is a personal trainer with LimitlessXtraining, http://www.limitlessxtraining.com/about-wes/ runs the classes and is super upbeat and positive in his approach. He gives everyone a Polar Bluetooth Heart rate monitor w...
by Dean W.
Sat Feb 14, 2015 2:49 pm
Forum: General
Topic: Fenders for Wet Road Days
Replies: 1
Views: 1089

Fenders for Wet Road Days

May I ask that on days when the roads are wet that people please ride bikes that are set up with fenders and a mud flap extender. Most people do go to the trouble of setting up a bike with fenders and mud flaps, and that's great, but really it only takes one in the group without them to get everyone...
by Dean W.
Sat Dec 06, 2014 2:34 pm
Forum: General
Topic: Something new -Root Beer Gu gel
Replies: 0
Views: 981

Something new -Root Beer Gu gel

Something new, root beer flavoured gels. For root beer lovers. I found these at MEC. Taste pretty good. I'm still waiting for the 'beer' flavor gel though.
by Dean W.
Sat Oct 25, 2014 10:26 am
Forum: General
Topic: Cliff Bars
Replies: 8
Views: 3367

Re: Cliff Bars

Seasonal Cliff Bars. Spiced Pumpkin Pie and Pecan Pie. :o I found these at Mount Doug Food Markets, on Shelbourne.
by Dean W.
Mon Sep 22, 2014 12:26 pm
Forum: General
Topic: Bike in the Forest
Replies: 0
Views: 1002

Bike in the Forest

I wonder how long this bike has been lying here.
by Dean W.
Thu Apr 24, 2014 7:28 pm
Forum: General
Topic: Cliff Bars
Replies: 8
Views: 3367

Re: Cliff Bars on sale again

Cliff Bars are on sale at Thriftys again if you missed it last time. $1 ea. Also at Save on Foods 10 for $10. Same for Luna Bars.
by Dean W.
Thu Mar 13, 2014 8:12 am
Forum: General
Topic: Some videos to watch.
Replies: 0
Views: 1236

Some videos to watch.

These are kind of fun. :D The track guy goes 71.442km/hr!
http://www.competitivecyclist.com/learn ... -this-week